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Kick-Start Your Plant-Based Lifestyle, 2-in-1 B...
9,95 € *
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Do you want a diet that can be easily transitioned into a healthy lifestyle? While you're at it, what if you can help save our planet, too? Wouldn’t it be great if taking care of yourself also improves everyone’s health around you? Many people have adopted a plant-based diet in recent years and have seen great success with it. Now, you can be one of them.  Everyone has their own reasons for embarking on this journey, but here are the three most common ones: You are looking to commit to a sustainable life-long eating habit that promises you better health.You are ready to go on a proven diet to lose weight and keep it off, without struggling with cravings.You prefer a diet with guiding principles instead of strict rules, so there is freedom and flexibility to personalize it to your own lifestyle. Here's a preview of what you’ll discover in this book: 20 proven plant-based health benefits backed up by scienceReal-life strategies for dining out or social events that aren't plant-based friendlyThree success secrets to provide you a smooth transition to a plant-based lifestyle.*For extra value, you’ll get a complementary PDF of a Meal Plan & a Grocery List! Plus a bonus book: Plant-Based Diet A Beginner's Cookbook - 15 Quick & Easy Plant-based Recipes for Weight Loss & Nutrition. In this bonus book, you’ll discover: A list of nutritious ingredients for each of the four seasons, suitable for a plant-based diet15 quick and easy recipes that actually taste good! (Included in the complementary PDF)“Eating should be an enjoyable and worry-free experience, and shouldn’t rely on deprivation. Simple is essential if we are to enjoy our food.” (Dr. T. Colin Campbell)The beauty about this diet is it’s inclusive, flexible, and so simple. So if you’re ready to get healthy and take up a susta 1. Language: English. Narrator: Rachel Lane, Adrienne White. Audio sample: http://samples.audible.de/bk/acx0/161998/bk_acx0_161998_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 31.05.2020
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The Perricone Weight-Loss Diet: A Simple 3-Part...
9,95 € *
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From #1 New York Times best-selling author Nicholas Perricone, respected physician, award-winning research scientist, and trusted expert on health and beauty, comes the biggest breakthrough in weight loss since Atkins. Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone's advice, care, and transformative eating plan, and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass. Consider this staggering fact: As we age, we can expect to gain 10 pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs. Inside The Perricone Weight-Loss Diet discover: The rejuvenating and slimming secrets of the anti-inflammatory diet Which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscle How to control hormones such as insulin and cortisol to lose weight How to maintain youthful, firm, and radiantly toned skin on the face and body during weight loss As an added bonus, as you follow Dr. Perricone's program you'll sleep better, have more energy and less stress, and experience greater mental clarity without the food cravings. Lose the weight, the wrinkles, and the years! 1. Language: English. Narrator: David Pittu. Audio sample: http://samples.audible.de/bk/rand/000668/bk_rand_000668_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 31.05.2020
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The Perricone Weight-Loss Diet
18,90 CHF *
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From #1 New York Times bestselling author Nicholas Perricone- respected physician, award-winning research scientist, and trusted expert on health and beauty-comes the biggest breakthrough in weight loss since Atkins. Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone's advice, care, and transformative eating plan-and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass. Consider this staggering fact: As we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs. Inside The Perricone Weight-Loss Diet discover • the rejuvenating and slimming secrets of the anti-inflammatory diet • which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscle • how to control hormones such as insulin and cortisol to lose weight • how to maintain youthful, firm, and radiantly toned skin on the face and body during weight loss As an added bonus, as you follow Dr. Perricone's program you'll sleep better, have more energy and less stress, and experience greater mental clarity without the food cravings. Lose the weight, the wrinkles, and the years!

Anbieter: Orell Fuessli CH
Stand: 31.05.2020
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The Perricone Weight-Loss Diet: A Simple 3-Part...
19,99 € *
zzgl. 3,00 € Versand

From #1 New York Times bestselling author Nicholas Perricone- respected physician, award-winning research scientist, and trusted expert on health and beauty-comes the biggest breakthrough in weight loss since Atkins. Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone's advice, care, and transformative eating plan-and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass. Consider this staggering fact: As we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs. Inside The Perricone Weight-Loss Diet discover • the rejuvenating and slimming secrets of the anti-inflammatory diet • which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscle • how to control hormones such as insulin and cortisol to lose weight • how to maintain youthful, firm, and radiantly toned skin on the face and body during weight loss As an added bonus, as you follow Dr. Perricone's program you'll sleep better, have more energy and less stress, and experience greater mental clarity without the food cravings. Lose the weight, the wrinkles, and the years!

Anbieter: Thalia AT
Stand: 31.05.2020
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The Perricone Weight-Loss Diet
16,50 € *
ggf. zzgl. Versand

From #1 New York Times bestselling author Nicholas Perricone- respected physician, award-winning research scientist, and trusted expert on health and beauty-comes the biggest breakthrough in weight loss since Atkins. Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone's advice, care, and transformative eating plan-and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass. Consider this staggering fact: As we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs. Inside The Perricone Weight-Loss Diet discover • the rejuvenating and slimming secrets of the anti-inflammatory diet • which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscle • how to control hormones such as insulin and cortisol to lose weight • how to maintain youthful, firm, and radiantly toned skin on the face and body during weight loss As an added bonus, as you follow Dr. Perricone's program you'll sleep better, have more energy and less stress, and experience greater mental clarity without the food cravings. Lose the weight, the wrinkles, and the years!

Anbieter: Thalia AT
Stand: 31.05.2020
Zum Angebot